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Refried Amaranth

 - 2 tsp. Sesame Oil
 - 1 clove garlic minced
 - 1 green onion minced
 - 1/4 cup red pepper diced

- 1 small zucchini diced
- 1 cup cooked Amaranth
- Tamari to taste

Heat a skillet over medium heat and add oil.

Add garlic, green onion, zucchini and red pepper one at a time and cook until they are sealed and soft.

Mix cooked amaranth gently into the vegetables. Cook 5 minutes.

Season to taste with tamari before serviing.

Serve hot. Amaranth and vegetables make a complete meall accompany with a raw vegetable salad or relish.



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