- 4 Cups cooked beans (Navy or Pinto)
- 1 onion, chopped
- 1 onion, sliced
- 1/2 Cup molasses
- 1 tsp dry mustard
- 1 Cup ketchup
- 2 Tbl expeller pressed oil
- 2 tsp Spike seasoning or sea salt
- Dash cayenne pepper
- 1/2 Cup honey or raw sugar, fructose, maple syrup
Saute chopped onion in oil
Add the remaining ingredients and place in a baking dish.
Top with sliced onion.
Baked uncovered, at 450 deg for 35-50 minutes.