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Start the New Year right by cleansing your whole body.

What Occurs in the Body during Internal Cleansing?

During internal cleansing, a number of changes occur in the body including the following:
  • Reduction of body toxins
  • Increase in tissue oxygenation
  • Cleansing of the liver, kidneys and colon
  • Purification of the blood
  • Release of chemicals stored in fat and other tissues (e.g., drugs or pesticides)
  • Loss of excess weight and water


What are the Benefits from Cleansing?

While cleansing, you will experience a number of benefits including:
  • Smoother and easier digestion and elimination
  • Renewed energy
  • Improved ability to absorb and utilize nutrients
  • An increased sense of well-being
  • Proper elimination of 2-3 bowel movements per day
  • Clearer thinking


Three-Day Cleansing Program Quick Reference

Supplies you will need:(Click to go to the store to purchase these items)
  • 54 ounces or 2 quarts prune juice
  • 9ounces olive oil
  • 3 gallons selected cleansing juice (carrot, Citrus, or grape, other juices.)
  • 3 gallons water (preferably distilled)


Cleansing Steps:
  • Step One: Prune Juice
    16 oz. or more upon arising in the morning.
  • Step Two: Olive oil
    One or two tbl. three times a day
  • Step Three: Cleansing Juice and Water
    1. 8 oz. of fluid every 30 minutes, alternating 8 oz. of juice with 8 oz. of distilled water.

      Suggested Time Schedule:
      • 7:30 a.m. ..... 16 oz. prune juice & 1-2 tbl. oil
      • 8:00 a.m. ..... 8oz. or more cleansing juice
      • 8:30 a.m. ..... 8oz. or more distilled water
      • 9:00 a.m. ..... 8 oz or more juice
      • 9:30 a.m. ..... 8oz. more water


      Continue alternation juice and water every half hour until noon.

    2. 12:00 p.m. ..... 8oz. or more juice & 1-2 tbl. oil
      • Continue alternating juice and water every half hour until 5:00 p.m.


    3. 5:00 p.m. ..... 8oz. or more juice & 1-2 tbl. oil
      • Continue alternating juice and water every half-hour until early evening.


    4. 8:00 p.m. ..... 8oz. water every hour until retiring.


Remember:
  • Select any one juice (aside from prune juice), but use it only for the entire three days.
  • Do not eat anything during the 3-day cleanse, except matching fruit or vegetable with cleansing juice; apple with apple juice, etc.
  • Make sure to swish each mouthful of juice thoroughly. Use more prune juice or take a lower bowel formula if you develop constipation during the cleanse.
  • Repeat your juice detoxification for 3 consecutive days.
  • After 3 days of juice cleansing, begin to take vegetable juices and vegetables and fruit, preferable all raw.
  • You'll probably feel somewhat weak during or after this detoxification as your body uses all its energy to cleanse the body.
  • If there is the slightest tendency toward appendicitis, take a high enema, but only use enemas in cases of emergencies and not as a crutch for an inactive bowel.
  • Once you have completed several three day juice cleanses, you can fast one to three more days using only distilled water.
  • As your body begins to cleanse out its toxins and poisons, you will probably experience periodic aches and pains as, but this results in faster cleansing and quicker healing.


Information on 3-Day Cleansing Program from Nature's Secret and Dr. Christoper's 3-Day Cleansing program.