Placeholder Picture

Mon-Sat: 10am - 6pm    
Sunday  : 12am - 5pm

Contacts Company Info Customer Service Links
Welcome to Grains & Greens Nutritional Foods

Grains & Greens Nutritional Foods sells a variety of nutritional, healthy foods and supplements through its stores located in the Saginaw Michigan area. With over 14,000 products, including our private label supplements we have something for everyone.

If you know what you want, or would like any of the products we feature in our articles or recipes, feel free to call us.

Living Gluten Free

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley and rye.

A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.

Initially, following a gluten-free diet may be frustrating. But with time, patience and creativity, you'll find there are many foods that you can eat and enjoy while observing a gluten-free diet.

For more information on Gluten-Free Diets we suggest you visit the Mayo Clinic site if you have not already done so.

Wheat Free Dieting

There are several reasons why you may choose to go wheat-free, the most obvious is if you have a wheat allergy or wheat intolerance. If you haven't visited a doctor to confirm you have a wheat intolerance, we suggest you do so.

No information on our site should be considered medical advice. Before you start any diet you should consult with a physician or registered Dietician.

Health and Nutrition Books

For all of our recipes please check here.

Note: We are collecting nutritional and healthy recipes. If you have one you'd like to submit, please send to customer service.